Services

Services

2Town Fitness Presents: Will Chung & Chad Waterbury
When: November 7th, 2015. 8 a.m. – 5. p.m., 8am-12pm, 12pm-1pm Lunch, 1-5pm
Location: 2Town Fitness – 1661 East Franklin, El Segundo, CA, 90245

Will Chung – Jersey City, NJ. Principles of movement integration to sophistication ending in application from a martial arts background as it applies to coaches and trainers in the strength and conditioning and personal training setting.

Chad Waterbury – Santa Monica, CA. Assessments for global and local movement patterns, associated compensations and corrections, Nervous system potentiation via techniques influenced by DNS, McGill, etc. Programming for explosiveness, maximal strength and hypertrophy. How to enhance RFD (Rate of force development).

We are limiting the available slots and keeping the format loose to provide a unique and intimate experience in which the material ultimately discussed will be driven by audience participation and discussion. This is going to be a continuing education event you will not want to miss!

To reserve your spot, use the button below.

alisonSpecialized in strength and conditioning, weight loss, sports nutrition and corrective exercise. Training is available in the Los Angeles and Long Beach areas, as well as online through Skype coaching and monthly programming.

1-on-1 Training

Offering 60 to 90-minute sessions. All new clients are evaluated for current fitness level, flexibility, previous injuries, diet and any other health habits that may impact their goals.

Online Coaching

30-minute Skype Consultation – Catch up once per month on video chat.

One Month of Programming

Unlimited Email Support – Reach

 

Personal training available in the South Bay area of Los Angeles, CA. If you want to put muscle on or lose weight, then send me a message below!

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