Services

Services

alisonSpecializes in strength and conditioning, weight loss, sports nutrition and corrective exercise. In person training is located in Long Beach, CA, Skype consults are available.

1-on-1 Training

Offering 60 to 90-minute sessions. All new clients are evaluated for current fitness level, flexibility, previous injuries, diet and any other health habits that may impact their goals.

Online Programming

60-minute Skype Consultation

One Month of Programming

Unlimited Email Support

 

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